February 1, 2015 | by Michelle Meier
Whether working to advance in a yoga pose or trying to accomplish a life goal, follow the 4 "P"s and you're sure to get there!
January 1, 2015 | by Michelle Meier
How to stick to your resolutions from a yogi's perspective. And maybe even turn your world upside down to see that rightside up isn't really as scary as you might think it to be.