Blog

  • February 21, 2017 | by Michelle Meier

    TIPS ON TUESDAYS Is Getting a Makeover

    I've been posting TIPS ON TUESDAYS for almost two and a half years now on Instagram and Facebook (@lovejoyoga_therapy) and recently connected them to my website. *(Links are in the top right corner of this page). TIPS are now on hold getting a makeover and, it just so has it, life threw me a curveball, one that's left my heart in a million pieces...
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  • February 14, 2017 | by Michelle Meier

    TIPS ON TUESDAYS: Open Your Heart

    TIPS ON TUESDAYS are weekly tips offering you therapeutic yoga poses to help you improve your health, combat stress or recover from an injury and/or mindfulness techniques to give you that extra boost you need.
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  • February 7, 2017 | by Michelle Meier

    TIPS ON TUESDAYS: Core Galore

    TIPS ON TUESDAYS are weekly tips offering you therapeutic yoga poses to help you improve your health, combat stress or recover from an injury and/or mindfulness techniques to give you that extra boost you need.
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  • January 31, 2017 | by Michelle Meier

    TIPS ON TUESDAYS: Build a Stronger Core

    TIPS ON TUESDAYS are weekly tips offering you therapeutic yoga poses to help you improve your health, combat stress or recover from an injury and/or mindfulness techniques to give you that extra boost you need.
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  • January 24, 2017 | by Michelle Meier

    TIPS ON TUESDAYS: Combat Sciatica & Lower Back Pain (Part 3 of 3)

    TIPS ON TUESDAYS are weekly tips offering you therapeutic yoga poses to help you improve your health, combat stress or recover from an injury and/or mindfulness techniques to give you that extra boost you need.
    Read more

  • Reclining Leg, Foot and Toe Stretch

    January 17, 2017 | by Michelle Meier

    TIPS ON TUESDAYS: Combat Sciatica & Lower Back Pain (Part 2 of 3)

    TIPS ON TUESDAYS are weekly tips offering you therapeutic yoga poses to help you improve your health, combat stress or recover from an injury and/or mindfulness techniques to give you that extra boost you need.
    Read more

  • Reclining Leg, Foot and Toe Stretch

    January 10, 2017 | by Michelle Meier

    TIPS ON TUESDAYS: Combat Sciatica & Lower Back Pain (Part 1 of 3)

    TIPS ON TUESDAYS are weekly tips offering you therapeutic yoga poses to help you improve your health, combat stress or recover from an injury and/or mindfulness techniques to give you that extra boost you need.
    Read more