Blog

  • February 28, 2017 | by Michelle Meier

    Letter to Arco - Hope It Reaches You In Heaven

    The hardest thing in life is letting go of the ones we love. I had to do it over four years ago when losing my mom and now again with my baby boy--my dog Arco--whom I inherited from my mom when she died. Here's what helped me.
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  • February 21, 2017 | by Michelle Meier

    TIPS ON TUESDAYS Is Getting a Makeover

    I've been posting TIPS ON TUESDAYS for almost two and a half years now on Instagram and Facebook (@lovejoyoga_therapy) and recently connected them to my website. *(Links are in the top right corner of this page). TIPS are now on hold getting a makeover and, it just so has it, life threw me a curveball, one that's left my heart in a million pieces...
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  • February 14, 2017 | by Michelle Meier

    TIPS ON TUESDAYS: Open Your Heart

    TIPS ON TUESDAYS are weekly tips offering you therapeutic yoga poses to help you improve your health, combat stress or recover from an injury and/or mindfulness techniques to give you that extra boost you need.
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  • February 7, 2017 | by Michelle Meier

    TIPS ON TUESDAYS: Core Galore

    TIPS ON TUESDAYS are weekly tips offering you therapeutic yoga poses to help you improve your health, combat stress or recover from an injury and/or mindfulness techniques to give you that extra boost you need.
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